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Since 1998, our mission has been to support local & organic Maui farms that deliver to us daily, pure nutrient dense foods, so we can create nourishing meals for better health and vitality!
Our slow cooked, nutrient dense Broth, is served fresh & hot everyday!
Mushroom or Pork/Chicken
“I rarely post about other people's food-cause I am a chef-but lord, Broth the new restaurant inside Alive & Well in Kahului is spectacular-seriously inventive flavors, unique presentation, and epic freshness!”
“There are several vegan food options that are outstanding. Everything was very fresh, savory and absolutely wonderful.”
Mushroom
Shiitake mushrooms, ginger, garlic, onion, kombu seaweed, structured water, tamari, red miso.
Vegan
KA'AE ~ Beet
Beets, cabbage, carrots, onion, apple cider vinegar, dill, black pepper, salt, structured wate
Vegan
OLENA ~ Turmeric
Water, carrots, onion, celery, cumin, kombu, turmeric, apple cider vinegar, mineral salt
Vegan
Pork Chicken
Pork and chicken mixed with shiitake mushrooms, ginger, garlic, onion, kombu seaweed, structured water, tamari, red miso
Benefits of our Juice Cleanse:
weight loss;boost & strengthen immunity;repair gut & digestive tract;
increase clarity and alertness;lasting vibrant energy;remove stubborn toxins and metals;
diabetes & blood sugar balance;clear up allergies;cell rejuvenation;
glowing clear skin;optimal body + mind function;
blood pressure & cardiovascular balance - vibrant youthfulness;new & renewed dietary habits;reset & rejuvenate from the inside out;
highly theraputic;life changing results each day;
We are here to help you! 30 years of cleanse & wellness research & expertise
maximum nutrient vitality through cold press extraction;completely customizable for your unique needs;
pre and post cleanse support;dedication to utilizing organic and local produce;
wide variety of delicious juice recipes;additional flavorful broth options to keep you satiated & grounded all day;
made fresh in house | bottled in glass;unpasturized to maximize the healing power of live enzymes;
numerous tips on how to gain optimal cleanse benefits;pre and post cleanse dietary support;
our state of the art cold press juicer yields maximum shelf life & nutrient density;
The Cold Pressed Advantage:
Experience the numerous superior benefits of our $30K state of the art X1 Cold Pressed Juicing System over bladed home juicers:
hydraulic pressing methods ofjuicing keeps the;cell wall in tact, retaining maximum nutrient vitality;
home juicers cut the fruit with blades which mostly destroys vital nutrients;longer freshness & shelf life due to nutrients in tact;
longer freshness & shelf life due to nutrients in tact;raw enzyme action to flood your cells with potent levels of vitamins and benefits;
up to 15 pounds of produce extracted into one day’s juice cleanse;
we use only fresh organic local produce;
no chemicals, preservatives , artificial colors or added sugar needed with the fresh pressed advantages;
Alive & Well Cleanse Packages:$75 per day
Green Glow Cleanse:5 x 12oz green juices2 x 32oz healing brothsBroth flavors: Mushroom, Turmeric and BeetCleanse Support+ supplemental support/guidance + we use glass bottles to maximize nutrients+when you order a 3 day cleanse, bring all the empty bottles back at once and receive a free juice!
Rainbow Glow Cleanse: 3 x 12oz green juices 2 x 12oz fruit juices 2 x 32oz healing brothsBroth flavors: Mushroom, Turmeric and BeetCleanse Support+ supplemental support/guidance+ we use glass bottles to maximize nutrients+when you order a 3 day cleanse, bring all the empty bottles back at once and receive a free juice!
Detox Symptoms: Your Cleanse Experience
Headaches
Fever
Sweating
Hot flashes
Fatigue
Nausea
Diarrhea
Frequent urination
Weakness
Muscle aches
Dizziness
Eczema
Rash
Runny or stuffy nose
Bad breath
Irregular menstruation
Cravings
Gas or Bloating
Swollen lymph nodes
Mood swings
Not everyone experiences the same symptoms and some may experience none, that does not mean your cleanse is not working either. Everybody is different. For most, when your body is eliminating toxins, you will feel it. Usually the more toxic your lifestyle, the worse your symptoms will be.
Pre & Post Cleanse Meals:
Preparation is the key to success!
It is advisable to prepare your body by switching to a raw, plant based diet at least 3 days prior to and post cleansing to experience maximum benefits. That’s right; no meat, eggs, dairy, butter… none of it. It sounds rough, but you are aiming to detox with full benefits. If you generally indulge in multiple servings of meat per day, try to cut down to one portion the week before you cleanse. Animal products put a strain on our digestive tract, so it is best to give it a rest and kick into high gear when you begin your juice-only detox. While you are cutting back on meat and fatty animal products, up your enzyme intake by introducing more fruits and veggies into your daily diet. No processed foods either. The most important goal of a juice cleanse is to reconnect with your body, and listen to it. If you are truly hungry and need a little something to push through, you need to honor this. As long as you have a sensible snack, and jump right on track with your juice, you will be fine. Stay tuned to your body, and only do what you can realistically handle. Just don’t throw in the towel in favor of a cheeseburger. You can try our delicious food at our local & organic broth cafe.
SAMPLE MENU
“This juice cleanse is Amazing! It’s the perfect way to give my body some love. I feel rejuvenated and refreshed after every cleanse…”
“This cleanse will change your life! Detoxing your body helps you in all aspects of your health! “Its great! I feel incredible”
If you have been considering a juice cleanse, there are a few things you should know to help you get through it...
Yes, there will be highs, and there may be lows, but with this handy guide, you’ll be well on your way to accomplishing your juice cleanse like a pro!
Let’s start with the basics about what to expect day-by-day, like detox symptoms, exercise, cravings, etc. Our bodies are hardwired in their routines, so if you are accustomed to three meals a day, your body will notice if you skip one. Be gentle with yourself, but if you have the nagging urge to chew something simply because you’re used to three meals, remind yourself of your goals and why you decided to cleanse in the first place. Day 1 - Everyone’s experience with a juice cleanse is different, and detox symptoms can vary based on how toxic our bodies are to begin with and how quickly our bodies release these toxins. Generally, the first day of a juice cleanse is relatively easy, at least for the first few hours. If you’re used to a hearty breakfast, you may feel a bit sluggish, but this feeling should subside after your first juice. Those who are avid caffeine drinkers usually experience the worst symptoms, including headaches, sluggishness and irritability, as the body is not used to functioning without that daily dose. We usually recommend cleansers wean off of caffeine in the days leading up to a cleanse, to make their experience easier. While we do recommend staying active during a cleanse, you may notice your energy levels drop, particularly in the evening of the first day. At this point, you have gone through the entire day consuming less calories than your body is accustomed to. If you usually hit the gym after work in the evenings, opt for a light walk instead, or try a gentle hatha yoga class. Stretching and moving your muscles can help your body detox, but be careful not to overdo it. Day 2 - After making it through the first day of your cleanse, you should feel accomplished, proud, and maybe a bit lighter. However, be prepared, because day two can sometimes be the most difficult day for cleansers. While you can expect to wake up feeling lighter, and most likely not craving a meal since your digestive system is no longer working hard to break down meals from the previous day, caffeine withdrawal may cause intense headaches and sluggishness on day two. If your body was particularly in need of a detox before your cleanse, you may experience excessive sweating, tiredness, irritability or anxiousness. It’s important to understand these potential detox side effects before starting your cleanse, so you can be better prepared to handle them when they arise. If you do experience some uncomfortable symptoms, be sure to drink plenty of water to help flush toxins faster. Day two is a great time to treat yourself to a meditation class or sauna session. If you become extremely hungry during the day and have already consumed your scheduled juice and plenty of water, you can have healthy snacks or a light meal...Day two is a great day to head to bed early and get plenty of rest. Your body is working hard to cleanse itself at this point, and you’ll need extra sleep to recuperate. Day 3 - is usually the easiest, and most enjoyable day of a juice cleanse. Cleansers usually report feeling weightless, energized, and full of life. Your digestive system is fully rested and you will no longer experience intense hunger pangs or negative symptoms you may have battled with in the previous days. The last day of a cleanse is a great day for a massage, meditation session, or other activity that will help connect you with your body. Be mindful of your energy levels though, because you may still experience ebbs and flows on your final day. Continue to combat this with plenty of water, as you can still become dehydrated even during a cleanse. You may be dreaming of all the foods you’ll eat once your cleanse is over, but remind yourself that, as important as following a cleanse protocol is, it is even more important to come off of a cleanse properly. The third day of a juice cleanse is a great day to head to the grocery store to stock up on healthy, raw, whole foods that you’ll eat to break your cleanse. Make a light vegetable soup and stock your fridge with plenty of fruits and veggies for the days following your cleanse. If you revert to eating unhealthy, fatty foods immediately after your cleanse, you could face a serious stomach ache and uncomfortable digestive issues. The third day is an important day to ditch the “all or nothing” mindset. If you’ve slipped up in the previous days, don’t throw in the towel before your juice cleanse is complete. Make sure to finish all of your juices each day, and be gentle with yourself, no matter how you may feel about the way you handled your cleanse. The important thing to remember is that you are taking a huge step to take control of your health, and every little bit counts.
Drink plenty of water between juices. Rest when possible to allow for optimal healing. Exercise as much as you feel light stretching or walking is great to facilitate cleansing.
Сall us anytime we are here for you! 808 877 4950
Abby Rose is our Juice Cleanse Representative, contact her directly for any questions or for personalized cleanses. 808 500 3726
In 1998 Alive & Well Health Store opened its doors, selling Vitamins & Supplements along with a fresh, organic deli serving nutritious meals. 25 years later, we are still doing the same!
The recently renovated Deli, now called Broth Cafe, is the ultimate Maui farms to plate experience, serving nutrient dense and enriching meals, featuring organic juice, broth & everything in between with many vegan, paleo and keto selections.
Our food experience reflects Hawaii’s diverse cultural and agricultural heritage. Regenerating soil, preserving water sheds and minimizing waste are at the core of our principals. Our eclectic menu with colorful and distinctive presentation mirror our islands resource rich landscapes.
Broth Cafe is located inside the Alive & Well store at 340 Hana Hwy.
Contact Us
Address
340 Hana Hwy, Kahului, HI 96732
Phone
Hours
Mon-Sat: 8-5PM
Sun: CLOSED
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